Tai Chi for Enlighteners releases stress, guarantees health and sharpens mental focus. A step-by-step method creating a giant leap in the quality of your life.

The perfect exercise program for all ages. I originally marketed Tai Chi for Enlighteners to people fifty years and older. I’m a Baby Boomer and know how it helps physical balance as we age. However, I began tai chi when I was twenty-three and it served me well...

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Also available on Amazon.com and as an Apple iPhone APP.

Meet Stephanie for master classes, presentations/book signings, and workshops in your hometown.

  • Tai Chi for Enlighteners Classes
  • Mind Over Matters Workshop

 

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Read Article in:

Marin Independent Journal

Tai chi teacher shows how to age with grace.