Spiritual Life Coaching Sessions... It's your life. Make it work for you!

Are you having difficulties realizing your goals and feel energetically "stuck"? Stephanie can assist you in focusing and achieving the quality of life you deserve with her unique life coaching techniques. All sessions are confidential and can be conducted on the phone.

 

 

Mind Over Matters Stress Reduction Workshop

Bring balance and clarity into your life with Stephanie's Mind Over Matters (MOM); an interactive and comprehensive workshop that features helpful, personal techniques that release stress, identify and stop non-productive lifestyle habits. Download "Mind Over Matters" PDF.

 

Learn in a relaxed atmosphere MOM’s B.A.L.M. formula that soothes away stress. Simple but powerful life affirming tools to live a more conscious, healthier and happier life.

 

 

Stephanie and Sachi's Four Season Retreat Series...
How to create balance throughout the year using the seasonal energies.

Winter…The Ultimate Inner Journey

Realize your full potential by harnessing winter’s energy. Learn how to create your own inner journey…where silence surrounds the answers. Winter is the time to "hibernate"... to be introspective and dream of what it is you want to manifest for the coming year.

 

Spiritual Spring Cleaning

Intoxicating! Invigorating! Bursting Energy!

Spring is the perfect season to recharge, rejuvenate, re-evaluate and to initiate new ideas.

 

Heart of Summer

Summer is the time of joy and laughter. The warmth to care and connect to other people. Summer brings the fire to ignite our dreams and to create with passion what we are manifesting in our lives.

 

Harvesting Your Fall Energy

Fall is a time to…Reap, Keep and Release.

In fall, we reap and gather an insightful overview of our past year.

The clarity to decide what to keep emotionally, physically and spiritually in our life. Learning balance and knowing the importance of releasing non-productive habits, attitudes and actions. Download "Harvesting Your Fall Energy" PDF »